Golf - Training Tips

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. After all golf fitness workouts, as most people seem to believe, are supposed to be very strenuous programs where even dumb bells are used. So how... [Read more of this article]

Learning To Play Golf With Fitness

Learning to play golf has now become the pursuit of both men and women of different ages. Right from the very young golfers to senior citizens as old as 80 years old or even older. One similarity is now very clearly evident in all those learning to play golf or learning to play better golf, irrespective of their age. And that is the fact that those... [Read more of this article]

What A Golf Conditioning Tip Must Have

There are certain aspects that any good golf conditioning tip must have. And with the increasingly high number of golf tips flying through the net and many other places, it is extremely useful to know what to look for in a genuine golf conditioning tip. To start with you must realize that golf conditioning tips are specifically useful to playing the... [Read more of this article]

Understanding The Physics Of The Golf Swing

Some golf players have been able to increase their game tremendously by studying the physics of their golf swing by capturing and analyzing the biomechanics of their golf swing. Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding the physics of golf swing by analyzing the biomechanics... [Read more of this article]

Understanding The Rotary Nature Of A Golf Swing

A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using golf training aids like the weighted golf club, the rotary golf swing is practiced very effectively. This is a very golf-specific way of practicing and... [Read more of this article]

Improve Golf Driving Distance

How do I improve my golf driving distance? I hear this question daily. This is the dream of almost every amateur golfer. To hit it longer. But to improve golf driving distance isn’t what you think. No its not your equipment. Its not pounding more balls at the range. And its not even taking more lessons. It’s about working on the machine... [Read more of this article]

Improve Golf Swing The Non-Traditional Way

Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing? Let me take a guess. Spending money on lessons, that may-or-may-not be working? How about the latest-greatest driver? Did it lower your score? Golf balls? They say the Title ist ProV1... [Read more of this article]

Benefits of A Golf Fitness Stretch Trainer

Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thus the wide introductions... [Read more of this article]

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